The Benefits that come from a Hemp based Diet...
Hemp is a widely known super food and has a extremely solid nutritional profile which, can be turned into a wide variety of foods and products. It is rich in fibre, calcium, enzymes, amino acids, fatty acids, iron and high in vitamins A, B, D & E. It is also low in saturated fats, colestoral and carbohydrates...making it extremely good for the immune system, skin irritations/inflamations, the brain, weight loss along with developing and maintaining healthy muscles.
Hemp Seeds ~ Contains Omega 3 & 6 which is crucial in protecting cell membranes, known for reducing inflamation, keeping hearts healthy and much more. They are also a more digestible form of fibre than kale or soy.
Hemp Seeds Oil ~ Contains two essential fatty acids omega 3 and 6, imperative as the human body can't produce on its own.
Hemp protein powder ~ Is formed by reducing Hemp seeds into fine powder; Plant based proteins are suitable for vegetarians and vegans and is classified as having as having all 9 essensials amino acids that humans get from their diet.
Hemp Milk ~ Is plant based and is part of the same food category as cashew, soy, oats, almonds and is a tasty alternative to cows milk, as it is free of lactose and gluten and is increasingly becoming more popular.